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How many sessions will you need?

That depends on the issues you're looking to work on. I work on an open-ended basis, so we can decide together how long you need as the therapy progresses.

How will you know if I'm the right therapist for you?

During the initial consultation we can discover if we feel we can work together. I will ask you some questions about what has brought you to therapy and your past and present situation. You'll have the opportunity to see if there is a rapport between us. 

How long is a session?

Sessions are one clinical hour (50 minutes)

How often will we meet?

Sessions will be weekly at the same time every week.

Will our sessions be confidential?

Confidentiality is central to the therapeutic relationship and everything discussed in therapy is kept in confidence. To ensure open exploration, I will maintain confidentiality in accordance with the BACP ethical framework for good practice at all times. 

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